Saline Parks & Recreation and the Saline Rec Center
1866 Woodland Dr., Saline 48176 • 734-429-3502
WEIGHTLIFTING, FLEXIBILITY & CONDITIONING
Improve your strength, flexibility, muscular and cardiovascular conditioning through this unique class at the Saline Rec Center taught by Dr. Ping. You will be receiving the same quality training given to professional football players by Dr. Ping. Ping personalizes your workout, making Conditioning with "Doc" more like having a personal trainer than attending a class. These personalized workouts will challenge you and greatly improve your fitness and endurance. Enrollment is continuous employing a flexible 8 class punch-card system. Location: Weight Room.
| Class | Day | Date | Time | Fee |
| Weightlifting, Flexibility & Conditioning | M/W | Continuous | 9-10 am | $80/100 for 8 classes |
| Weightlifting, Flexibility & Conditioning | Drop In | Continuous | See above | $15/20 |
